What vegetable does uric acid high eat

summary

The doctor told me to eat more cherries, which is very good for patients with high uric acid, but I don't like fruits very much. What vegetables should I eat for high uric acid? Let's share the related diet matters I consulted:

What vegetable does uric acid high eat

What vegetable does uric acid high eat? Banana: sweet in taste and cold in nature, with the functions of clearing heat and detoxification, moistening intestines and defecating, moistening lungs and relieving cough. Banana can also promote gastrointestinal peristalsis, with the role of Runchang laxative. Other studies have found that banana can cure depression and emotional anxiety, because it contains pantothenic acid and other ingredients, is the body's "happy hormone", can reduce psychological pressure, relieve depression, make people happy. But people who are afraid of cold, weak and stomach deficiency should not eat more.

What vegetable does uric acid high eat? You can use steamed bread, porridge, vegetables and fruits.

What vegetable does uric acid high eat? Uric acid high, should eat alkaline food, can acid-base balance. Alkaline foods include fruits, vegetables and pasta, beverages include coke, soda, wine, etc., and plenty of drinking water.

matters needing attention

High uric acid, cherry is the best to eat, because it tastes sweet, slightly acidic, warm, has the effect of Tonifying Qi, dispelling wind and dampness. Cherry is high in iron content, ranking first among all kinds of fruits. Eating cherry often can supplement the body's demand for iron, promote hemoglobin regeneration, not only prevent iron deficiency anemia, but also enhance physique, brain and intelligence. It has been reported that cherry anthocyanins can also improve the filtration of uric acid in glomeruli and reduce the reabsorption of uric acid in renal tubules, especially for gout patients. Cherry contains more protein, sugar, phosphorus, carotene and vitamin C than apples and pears. Cherry juice is often used to wipe the face and wrinkles, which can make the facial skin ruddy, tender and white, remove wrinkles and spots. But cherries have strong seasonality, not always, so it is suggested to eat more apples and pears instead.