How is headache palpitate to return a responsibility?

summary

With the development of society, people's life and work pressure has become greater, many people occasionally have palpitations and other symptoms, chest tightness, shortness of breath when the disease occurs. Serious will not only harm the health of patients, but also cause unnecessary trouble to life and work, bring great pain to patients, for patients with this symptom need to go to the regular hospital to do a comprehensive physical examination to find out the cause. One of my uncle downstairs had this disease. He always has a headache sometimes. Let's take a look at the following.

How is headache palpitate to return a responsibility?

First: first of all, patients should go to a regular hospital to have a physical examination. Let the doctor find the cause of the disease and treat it according to the cause. Patients usually do not engage in too tired, time is too long, highly focused work, should pay attention to diet, do not cause hypoglycemia due to hunger.

Second: family members should cooperate with patients to receive treatment, and create a good living environment for patients. Patients should try to avoid their own anxiety and depression, and do not be too nervous. Do not give yourself too much ideological burden, we must maintain a positive and optimistic attitude.

Third: patients try not to eat spicy food, do not eat fried food, to eat more nutritious food, eat more fresh fruits and vegetables, to pay attention to nutrition. Patients usually want to go out for a walk, take a breath of fresh air, and always keep themselves happy.

matters needing attention

Patients should keep normal work and rest time, have regular life, pay attention to their personal hygiene, take a bath frequently, wear more clothes when going out, and never let themselves catch cold. Patients should pay attention not to smoke and drink.