Does muscle strain hard lump need to draw blood

summary

A few days ago, I did extreme exercise with my friends. I didn't do any preparatory exercise before the exercise. As a result, the exercise was too intense. At that time, I had a bit of muscle strain. Later, I began to swell up. The whole pain was not good, as if there were blood stasis inside. Now let's talk about whether we need to draw blood for muscle strain.

Does muscle strain hard lump need to draw blood

First: this lump may have something to do with the malabsorption of inflammation and edema after muscle strain, and there is fluid in it. At present, there is weakness in walking, and knee pain is also caused by malabsorption of fluid after strain. Before, massage can relax tendons and activate blood circulation, but the strength ratio is weak, so it is not thorough.

Second: can cooperate with the use of warm acupuncture, strengthen local blood circulation to promote mass absorption, generally warm acupuncture and massage with words, about 1 month to treat. Pay attention to local warmth, avoid cold and dampness, early cold compress, late hot compress, external application of Shangtong tincture, safflower oil, etc., take Fenbid, diclofenac, Panax notoginseng, chlorzoxazone, vitamin E, C, Yunnan Baiyao, etc.

Third: the general acute muscle strain, will cause, muscle bleeding, cause bruise, although now a month, bruise has been eliminated, but the hard block is still, hard block children recovery is relatively slow, still need a period of time, you can usually pay attention to rest, less walking, with hot water bag or hot towel hot compress hard block, oral blood circulation painkillers, help to eliminate hard block children.

matters needing attention

When participating in outdoor sports, we must make preparations in advance, and at the same time, we should pay attention to the proper rest of our muscles, so we should do a good job in prevention, so that we can avoid the phenomenon of muscle strain.