How does low density lipoprotein cholesterol on the high side do

summary

Low density lipoprotein (LDL) is a kind of lipoprotein that transports cholesterol, so both of them are often increased at the same time, especially the middle-aged and elderly people are more prone to suffer from such diseases, which has a great impact on people's health. Now, let me tell you what to do with high LDL cholesterol.

How does low density lipoprotein cholesterol on the high side do

Step 1: it is generally recommended for the treatment of patients with hyperlipidemia that if the blood lipid slightly increases, it can be adjusted through diet improvement. If it increases more, it can be treated with medication. The commonly used drugs are Bates, which can reduce blood lipid, significantly reduce serum cholesterol, triglyceride and increase high-density lipoprotein, and cooperate with low salt and low-fat diet Quit smoking alcohol, proper physical exercise, good living habits and weight loss to gradually correct, 1-3 months review blood lipid examination.

Step 2: don't eat too much fat, especially things with a lot of saturated fatty acids, such as fatty meat, viscera, and foods with high cholesterol. You need to reduce them as much as possible. In addition, we need to maintain a good mood, exercise properly, lose weight and so on. If these methods can't make blood lipid return to normal, we have to consider using drugs.

Step 3: if you are only slightly increased, generally through diet adjustment (diet should be light, eat less meat, animal viscera, egg yolk, etc.) and moderate exercise, smoking cessation, alcohol and other lifestyle adjustments, you can get more satisfactory quality results. If your cholesterol is high, you need to adjust your lifestyle and use relevant lipid-lowering drugs with the knowledge of your doctor.

matters needing attention

Reducing the intake of fat is the basis of controlling the high level of LDL cholesterol, so we should pay special attention to the diet.