Diarrhea can not eat what

Update Date: Source: Network

summary

In the case of diarrhea, there are a lot of food can not eat, so understand what diarrhea can not eat, is an effective way to control the disease. So in daily life, diarrhea can not eat what food?

Diarrhea can not eat what

Fiber containing food during diarrhea, patients must pay attention to, for some rich in crude fiber fruits and vegetables should try to avoid, in order to avoid the aggravation of diarrhea. For example, pineapple, grapefruit, lemon, Mandarin, spinach, cabbage, bamboo shoots, water bamboo and so on are rich in long fiber, which can promote intestinal peristalsis and make your diarrhea more uncontrolled.

Patients with flatulent food should also pay attention to that during diarrhea, some foods that will cause flatulence also need to be prohibited. Such foods will lead to increased intestinal peristalsis, and once the flatulence in the intestine will aggravate diarrhea. There are many foods that can cause flatulence in life, such as milk, which can cause flatulence in the intestines after eating, so it is not suitable to eat. But yogurt is an exception, which contains lactic acid bacteria can inhibit harmful bacteria in the intestine, eating words can be very good to inhibit diarrhea. At the same time, we should also pay attention to that during diarrhea, we should not eat legumes, whether it is soybeans, red beans or mung beans. These foods contain coarse fiber and rich protein. When we eat them at this time, it will cause intestinal peristalsis and increase flatulence, and aggravate diarrhea.

Avoid sugar in diarrhea can't eat what problem, but also pay attention to eat as little as possible some high sugar content food, such as sugar water, sugar porridge, these foods not only can't supplement the lost liquid, at the same time, sugar to the intestine often cause fermentation and aggravate flatulence. Therefore, during the period of diarrhea, if you have flatulence, you should not eat sugar or eat less sugar. Children should also try to eat something else after taking medicine, especially not to use sugar to correct their bitter mouth.

matters needing attention

In the early stage of diarrhea, it is best to eat some liquid food, such as thick rice soup, thin lotus root powder, almond powder, degreased broth, light tea, filtered fruit juice, etc.; if it is chronic diarrhea, lasting for a long time, it will cause a certain nutritional loss in the body. Therefore, it is best to choose food that can not only supplement nutrition, but also stimulate small intestine. Common cereal such as porridge, porridge, steamed bread, soft noodles, noodles, etc.