What reason is sleeping wake up lumbago

summary

Low back pain is a problem that many people have, especially women who have given birth to children, are more prone to low back pain, and the causes of low back pain are various, we must pay attention to the etiology of the disease in the prevention and treatment. For example, some people feel lumbago when they go to bed every morning, so what's the reason for this? In fact, the causes of low back pain are different between men and women, so the following is to introduce some common causes for women's low back pain. I hope that female friends with low back pain can compare them, see what kind of causes they are, and then give targeted treatment.

What reason is sleeping wake up lumbago

First, kidney deficiency can cause low back pain. We don't think that only men will have kidney deficiency. In fact, women will also have kidney deficiency. Among women with kidney deficiency, there will be low back pain. The low back pain of kidney deficiency is continuous pain and hidden pain for the whole waist. The waist is sour and weak. Generally, it will aggravate after fatigue or sexual intercourse.

Second: there is also a kind of cold and wet low back pain, which is mainly caused by improper nursing, such as the waist suffered from wind and cold, this kind of pain is generally for the upper part of the waist pain, especially when the weather is bad, rainy days will be more obvious pain, so this situation should pay attention to keep warm.

Third: the last is blood stasis low back pain, which is usually caused by local congestion due to lumbar muscle strain or sprain, leading to Qi and blood barrier, and is generally manifested as local tingling and needling pain. Such as lumbar disc herniation, as well as female pelvic and cervical inflammation can also cause low back pain, which is more common in women. This kind of pain is the waist bottom ache generally, but also can have the abdomen to drop the pain leucorrhea many symptoms.

matters needing attention

Low back pain patients should pay attention not to let the waist cold, do not work for a long time. Try to avoid the rain, cold, night lying when the wind and so on. Avoid lying in wet places for a long time. In cold and wet seasons, often move your waist. Diet should pay attention to avoid eating too much raw cold and wet food