What to eat for breakfast with high blood sugar

summary

Hyperglycemia is one of the main symptoms of diabetes, but diabetic patients still have high blood sugar due to diet problems. Fruits are often used as good drugs to reduce blood sugar. Experts point out that hyperglycemic patients should also pay attention to eating fruits. Not all fruits can help patients reduce blood sugar. Let's share about what to eat for breakfast Let's go.

What to eat for breakfast with high blood sugar

First: cucumber: modern pharmacological research shows that cucumber contains only 1.6% sugar, which is a commonly used substitute food for diabetic patients, and can obtain vitamin C, carotene, cellulose and minerals from it. Propanedioic acid contained in cucumber can inhibit the conversion of carbohydrate into fat in human body.

Second: pumpkin: Pumpkin contains fructose which can inhibit the absorption of glucose. It can combine with excess cholesterol in the human body, and has the effect of preventing high cholesterol and arteriosclerosis. Modern medical research shows that pumpkin also contains adenine, pentosan, mannitol and many other substances which are beneficial to human body and can promote insulin secretion. 100 grams of pumpkin is good for diabetic patients.

Third: onion: onion not only contains substances that stimulate the synthesis and secretion of insulin, but also has adjuvant therapeutic effect on diabetes. Moreover, it contains prostaglandin A and thiamine acid, which can dilate blood vessels, regulate blood lipids and prevent arteriosclerosis. Therefore, it is most suitable for diabetes with dyslipidemia.

matters needing attention

A healthy life should be smoke-free. Diabetic patients with hyperglycemia should pay more attention to alcohol and tobacco. Smoking and drinking only make blood sugar fluctuate more frequently. Only heat is produced in alcohol. We all know that too many calories can only aggravate the disease.