What to eat after abortion

summary

Termination of pregnancy with less than 28 weeks of gestation and fetal weight less than 1000g is called abortion. Abortion occurs in 12 weeks of pregnancy, the former called early abortion, occurred in 12 weeks of pregnancy to less than 28 weeks of late abortion. Abortion is divided into spontaneous abortion and induced abortion. The incidence rate of spontaneous abortion accounts for about 15% of the total pregnancy, most of which are early abortion. There are also two special types of abortion: missed abortion and habitual abortion. So what to eat after abortion? What are the foods?

What to eat after abortion

First, after abortion to ensure high-quality protein, such as fresh fish, chicken, eggs, animal liver, animal blood, lean meat, soybean products, milk

Second, after abortion should be added enough iron, in order to prevent the occurrence of anemia, such as jujube, lotus seed and so on.

Third, after abortion do not eat or eat less greasy cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food.

matters needing attention

Pay attention to eat more digestible food after abortion. The time of recuperation should be half a month. Those who are usually weak, with poor physique and much blood loss can extend the time of recuperation and exercise appropriately.