Can vitiligo eat food with garlic and pepper flavor

summary

I have a habit that every time I eat noodles, I will eat some garlic, and every time I eat cold dishes, I also like to eat some garlic. This time I had dinner with my friend. He told me that I can't eat garlic and pepper because I have vitiligo. After I came back, I checked some information and shared the information

Can vitiligo eat food with garlic and pepper flavor

Vitiligo patients eat less spicy food, such as garlic, pepper and so on. These foods hinder the synthesis of melanocytes in patients, which is not conducive to the treatment of vitiligo. Usually eat more foods containing tyrosine and minerals, meat (beef, rabbit, pig lean meat), animal liver, eggs (eggs, duck eggs, quail eggs), milk (milk, yogurt), vegetables (fresh vegetables, as well as radish, eggplant, winter bamboo shoots, fungus, kelp, etc.) beans (yellow beans, peas, mung beans, bean products), peanuts, black sesame, walnuts, raisins, snails, clams, etc Shellfish.

Vitiligo patients are not allowed to eat spicy, appropriate diet, leukoplakia diet to minimize vitamin C food, such as fresh orange, grapefruit, fresh jujube, hawthorn, cherry, kiwi, strawberry and bayberry. In addition, spicy, fishy hair and some food that can cause skin allergy should also be paid attention to, because skin allergy may cause the same reaction, so that white spots pan hair.

Try to avoid spicy food, but also pay attention to control the intake of vitamin C in life, vitamin C may cause obstacles to the formation of melanin. Eating foods rich in copper, if the body copper ion content increased, melanin production also increased. So we should eat more snail, clam, clam and other copper food. Avoid spicy food, eat more food containing tyrosine and minerals. Smoking and drinking should be avoided. At the same time, avoid sun exposure, although ultraviolet is a means of vitiligo phototherapy, but excessive exposure to the loss of melanocytes. But also to maintain an optimistic and positive attitude, confidence in treatment, so as not to affect the body's immune system.

matters needing attention

1. Women's beauty vitamin C excessive lead to leukoplakia, try to avoid taking vitamin C, eat less or do not eat vegetables and fruits rich in vitamin C. Such as green pepper, tomato, citrus, grapefruit, etc. 2. Avoid spicy food. Quit smoking alcohol.