What about premature ejaculation,

summary

Premature ejaculation has always been a topic of great concern to male compatriots. The harm of premature ejaculation is far more than the male compatriots themselves. Women are also victims of premature ejaculation. Women can not get the satisfaction they should have in their sexual life. In fact, the treatment of premature ejaculation is very simple, but it requires husband and wife to work together, and exercise is also one of the ways to treat premature ejaculation. Let's talk about premature ejaculation What should I do?

What about premature ejaculation,

First: to treat premature ejaculation, we should avoid masturbation, control sexual intercourse, and carry out some appropriate sports activities, such as listening to music, carrying out appropriate sports activities, exercising and adjusting sentiment. We should enhance our physique by adjusting diet. In terms of eating seafood and soy products, it helps to prevent and treat premature ejaculation.

Second: external medication: 0.5 ~ 1 hour before sexual intercourse, clean the glans penis, apply some anesthetic ointment, such as 1% Dyclonine ointment, or 1% dicaine or 2% cocaine, note that the drug can only be applied in a small amount on the glans tip, not more, otherwise it will reduce ejaculation reaction, even lead to non ejaculation, and will affect the penile erectile function, so that erection is not strong.

Third: Traditional Chinese medicine treatment: the treatment of premature ejaculation is generally the same as impotence, because premature ejaculation is often the precursor of impotence, the two are basically the same in the etiology and medical records. Phase fire hyperactivity: high sexual desire, weak waist and knees, five heart trouble heat, dizziness, red eyes and tinnitus, hot face, bitter mouth and dry throat, red tongue and yellow fur, pulse string. Zhibai Dihuang Decoction (Radix Rehmanniae Preparata, Chinese yam, Cornus officinalis, Cortex Moutan, Poria cocos, Alisma orientalis, Cortex Phellodendri, Anemarrhena asphodeloides) plus keel and oyster were selected.

matters needing attention

Avoid masturbation, control sex, is conducive to the prevention and treatment of premature ejaculation. Some people once advocated that if you have sex again a few hours after the occurrence of premature ejaculation, you can delay ejaculation and treat premature ejaculation by using the inhibition state after the previous one-time intercourse. But after all, it hinders your health, so you can't use this method. Appropriate cultural and sports activities, such as listening to music, exercising, adjusting sentiment and strengthening physique, can help to prevent premature ejaculation.