Why is aunt often black

summary

In our daily life, black aunt is absolutely a very common disease, we encounter this symptom can not be taken lightly. Aunt's normal color should be dark red, no blood clot, and some women will appear black when aunt comes. Let's share some experience.

Why is aunt often black

First, don't eat cold and raw food. Because the black big aunt means that there is cold in women's body, so women can't eat raw and cold food during the coming of big aunt, so as to avoid the aggravation of menstrual discomfort. You can eat some fresh fruits and vegetables appropriately, such as carrots, vegetables and so on.

Second, the fabric of underwear should be soft. Because women need to use sanitary napkins during the period of their great aunt, it will make the private part more airless, and provide certain conditions for the breeding of bacteria, so it is better for women to wear soft underwear, which can give some space to the private part.

Third: finally, keep the mood happy. A lot of women will have great mood fluctuations, ups and downs, irritability and other situations when their great aunt comes. These phenomena may lead to women's poor menstrual blood excretion, so women's mood in menstrual period is very important.

matters needing attention

Female aunts appear black because there is too much cold inside the body, so we should pay attention to keeping warm during menstruation.