Have vertigo disease to eat what food is good

summary

How is giddy to return a responsibility? There are many reasons for dizziness, which may be caused by diseases, such as cold, fever, hypertension, cerebral arteriosclerosis, anemia, arrhythmia, etc. What food to eat to have vertigo disease good?

Have vertigo disease to eat what food is good

1. Egg: egg brown sugar has the effect of treating dizziness. The method is to heat the right amount of soybean oil in the pot, pour 2 eggs and 30g brown sugar (stir with a little water) into the pot, fry them, take them on an empty stomach for 10 days. In order to consolidate the curative effect, it can also be taken for several days.

2. Red jujube: red jujube has the function of nourishing blood and Qi. It is characterized by very high vitamin content. It has the reputation of "natural vitamin pill". It has the effect of Nourishing Yin, Yang and blood.

3. Lotus seed: you can eat more lotus seeds if you are dizzy and can't sleep. Lotus seeds are fragrant and delicious, with the functions of Tonifying the heart and spleen, nourishing blood and calming the nerves.

matters needing attention

People with vertigo should avoid the following foods according to their own symptoms: 1. Jujube is warm and sweet in nature, which can replenish qi and blood, and it is suitable for those with insufficient Qi and blood. It can nourish the phlegm and make the jujube greasy. 2. Capsicum should be avoided for hyperactivity of liver Yang, hyperactivity of liver fire, including vertigo of hypertension. 3. Litchi should not be eaten by people with liver fire vertigo and phlegm turbid vertigo. 4. Mustard is blazing in the liver fire, hyperactivity of liver Yang and dizziness. 5. Betel nut should not be taken by those who have insufficient Qi and blood and who are dizzy by the weak. 6. Lotus leaf is flat in nature, bitter and astringent in taste, but it should be avoided for those with insufficient Qi and blood and dizziness.