Does prostatitis symptom diet notice?
summary
Men suffering from chronic prostatitis, zinc content is significantly reduced, and difficult to improve, so patients with prostatitis can eat some zinc in fruits. Therefore, patients with prostatitis can eat more apples, whole wheat tortillas, broccoli, tomatoes, watermelons, fresh grapes, water chestnut, sugarcane. Don't smoke, drink or eat spicy food.
Does prostatitis symptom diet notice?
Eat more apples, eat apples can lose weight, can help digestion, the elderly eat will be very good. Apples contain a variety of vitamins, minerals, sugars, fats, etc., which are essential nutrients for the brain. The fiber in apple is beneficial to children's growth and development, and can promote growth and development. Zinc in apples is good for children's memory and can enhance children's memory. But the acid in apples can corrode teeth, so it's best to gargle after eating apples.
Don't smoke. Nicotine, tar and other toxic substances in cigarettes can poison the prostate tissue, affect the blood circulation of the prostate and aggravate the congestion of the prostate. Pay more attention to exercise, maintain good living habits, adhere to exercise every day, drink more water, maintain a strong metabolism.
Can eat celery, which is rich in zinc content, supplement body elements, celery nutrition is very rich, according to the determination, 100 grams of celery contains 2.2 grams of protein, 8.5 mg of calcium, 61 mg of phosphorus, 8.5 mg of iron, of which protein content than the general.
matters needing attention
Patients should keep optimistic mood, eliminate unnecessary worry and misunderstanding of some symptoms, and enhance the confidence to cure the disease. Pay attention to the combination of work and rest, enough sleep, avoid excessive physical activity. Be careful not to be sedentary, stay up late or drink too much. Take part in physical exercise properly, avoid sitting for a long time, prevent cold and injury, and avoid riding bicycle and motorcycle for a long time.
