Does watermelon gain weight at night

summary

In summer, many people like to eat watermelon, sweet, can also relieve the heat, but I don't know whether eating watermelon at night will gain weight, so, let me introduce it to you.

Does watermelon gain weight at night

First: it's best not to eat too much watermelon at night. Generally, if you go to bed soon after eating, you can't consume it. The sugar contained in watermelon will be stored and converted into fat, which makes you fat.

Second: eating watermelon before going to bed is very easy to get fat, and may lead to stomach disease, this habit is not good, it is best not to eat watermelon before going to bed.

Third: two hours before bed, you'd better not eat watermelon, and do not eat too much. You will eat too much watermelon later, and the acid will be secreted. The incidence rate of gastric cancer will also increase.

matters needing attention

Usually pay attention to, try not to eat too much at night, not easy to digest, you can drink some milk.