What does puerpera haemorrhoid constipation eat

summary

Postpartum constipation is a really painful thing, long-term constipation is also easy to lead to the formation of hemorrhoids, so postpartum new mother how to prevent the occurrence of constipation, or how to effectively relieve postpartum constipation, what to eat, let me share with you.

What does puerpera haemorrhoid constipation eat

First, drink water frequently and have morning activities. As a result of postpartum blood loss, intestinal fluid water shortage, resulting in constipation phenomenon, and production logistics drink water, early activity, can increase intestinal water, enhance intestinal peristalsis, prevent constipation, and then avoid hemorrhoids.

Second, frequently change underwear, frequently take a bath. Women in postpartum pay attention to cleanliness, not only can keep the anus clean, avoid the stimulation of lochia, but also can promote the blood circulation of this part, in order to achieve the effect of eliminating edema and preventing external hemorrhoids.

Third, diet prescription 3: Banana porridge raw materials: 250 grams of bananas, 50 grams of rice, appropriate amount of water. Practice: banana peel, with rice into the pot, add water, cooked porridge. Usage: take it every morning and evening.

matters needing attention

In addition, after defecation, we must pay attention to cleaning the anus to prevent the occurrence of bacterial infection. If we find that we are suffering from external hemorrhoids, we can use Hemorrhoids Suppository or potassium permanganate solution hip bath for treatment. Usually should pay attention to defecation time is not too long, check do exercise, enhance muscle strength and gastrointestinal peristalsis ability!