Can you eat fruit a few days after abortion

summary

People must pay attention to conditioning after abortion, otherwise it is easy to affect future fertility. On the diet, you can eat some food to tonify the kidney and spleen to regulate the constitution. The common warm tonic foods are chicken, beef and mutton, jujube, longan, cashew nuts, yam, black beans, etc.; fish contains a lot of high-quality protein, it is also recommended to eat frequently. Now I will tell you about the problem that people can eat fruit in a few days after abortion.

Can you eat fruit a few days after abortion

First: soybean milk rice porridge. 2 bowls of soybean milk, 50g of rice, and proper amount of sugar. Wash the rice, cook the rice with soybean milk for porridge, add sugar after cooked. Take it on an empty stomach every morning. It has the function of harmonizing spleen and stomach, clearing heat and moistening dryness. It is suitable for recuperation of body deficiency after abortion.

Second: candied jujube. Dry jujube 50g, peanut 100g, brown sugar 50g. Wash the dried jujube and soak it in warm water. Cook the peanut rice slightly. Peel and set aside. Put jujube and peanuts into a small aluminum pot, add appropriate amount of water, simmer for 30 minutes, remove peanuts, add brown sugar, and wait for brown sugar to dissolve. It has the function of nourishing blood and regulating deficiency. It is suitable for anemia or low blood picture after abortion.

Third: after abortion surgery, because the body is very weak, often sweating. Therefore, the amount of water supplement should be less, the number of times should be more, the evaporation of water should be reduced, and more water-soluble vitamins, especially vitamin C, vitamin B1 and vitamin B2, should be discharged from sweat. Therefore, the diet after abortion should eat more fresh vegetables and fruits. In this way, it also helps to prevent constipation.

matters needing attention

Through the above-mentioned article on the introduction of eating fruit in a few days after abortion, friends have a deeper understanding of whether they can eat fruit in a few days after abortion. They need to stay in bed after bleeding. Once bleeding occurs, it is necessary to have a rest in peace for 4-5 days. Pregnant mothers need to stay in bed, prohibit sexual life, and take fetal protection drugs when necessary. But it's not "absolutely bedridden". It's also right to walk and walk properly. Otherwise, if you lie in bed for a long time, you will be easily depressed.