Symptoms of damp heat of liver and gallbladder and dietotherapy

summary

In some people, there is moisture. Acne on the face. Some people have bad breath. The stool is not normal. Even people have no spirit. These symptoms are liver and gallbladder damp heat disease, some people got liver and gallbladder disease. It hurts under the ribs. Some people have back pain. It hurts when you're gasping. I have my own experience of this disease. I'm a patient with cholecystitis. These symptoms are the pain in my body. The symptoms of dampness and heat of liver and gallbladder and dietotherapy tell us.

Symptoms of damp heat of liver and gallbladder and dietotherapy

1. Corn silk tea: fresh corn silk 30g (dry product 10g). Remove the impurities from the corn, wash it, put it into the pot, add 250ml water, boil it for a while, and drink instead of tea. Corn must have a strong diuretic function, has a therapeutic effect on urinary tract infection and edema, can also clear away heat and gallbladder, and is suitable for cholelithiasis of hepatobiliary damp heat type.

2. Cold Artemisia scoparia: Artemisia scoparia tender stems and leaves, seasoning each appropriate amount. Remove the impurities and wash the Artemisia capillaries, blanch them thoroughly in boiling water, remove and wash them, squeeze out the water, cut them into pieces and put them on a plate, add refined salt, monosodium glutamate, sugar and sesame oil, mix them well, 1 dose a day. It is suitable for damp heat jaundice, adverse urination, itchy skin, blurred eyes, night blindness, etc.

3. Yinchen japonica rice porridge: Yinchen 30g, japonica rice 50g, a little rock sugar. First, take the wormwood juice with proper amount of water, remove the dregs, add the japonica rice to make porridge, and mix in rock sugar when eating. This prescription has the function of clearing away dampness and heat of liver and gallbladder.

matters needing attention

1. Mental recuperation: people with damp heat constitution are similar to those with Yin deficiency. He is impatient, outgoing, active and often upset and irritable. Up to the end of the seven emotions, ease emotions, stable state of mind. 2. Diet: you should eat more heat clearing and dampness removing foods, such as coix seed, lotus seed, Poria cocos, laver, red bean, mung bean, lentil, duck, crucian carp, wax gourd, gourd, balsam pear, cucumber, tie hang, celery, cabbage, cabbage, cabbage, lotus root, etc. Avoid spicy, hot and tonic food and drinks. 3. Daily life conditioning: Damp heat constitution is mainly characterized by damp heat connotation, usually to develop good living habits. Don't stay up late for a long time or get tired. It is necessary to keep the two stools unobstructed to prevent dampness and heat stagnation. Pay attention to personal hygiene and prevent skin lesions. The living environment should be ventilated, fresh and comfortable. Correct bad habits, such as quitting smoking and limiting alcohol. 4. Exercise: Damp heat constitution is a kind of physical condition characterized by clear and turbid inner content and excessive Yang Qi. It is suitable for doing exercises with high intensity and large amount of exercise, such as middle and long distance running, swimming, mountain climbing, all kinds of ball games, martial arts, etc. It can consume excess heat in the body, excrete excess water, and achieve the purpose of heat clearing and dehumidification. You can combine strength with middle and long distance running.