How does abortion postmenopausal return a responsibility?

summary

Nowadays, many women have had sex before they get married. We may have had this phenomenon more or less, so it is inevitable that they will have unexpected pregnancy. At this time, they do not want children, so they choose to have abortion surgery. After doing abortion operation, diet conditioning is very important, so how does abortion postmenopausal return a responsibility?. What about it? Let's take a look at it.

How does abortion postmenopausal return a responsibility?

First: abortion surgery will bring great damage to the health of patients, often can cause menopause and other complications, on the basis of normal diet, appropriate restrictions on fat. The fat should be controlled at about 80 grams per day within one week after induced abortion. People with menstrual disorder should avoid irritant food, such as pepper, wine, vinegar, pepper, ginger, etc., which can stimulate sexual organ congestion and increase menstrual volume. We should also avoid eating crabs, snails, mussels and other cold food. After the recovery of nutriment by defatted treatment, the protein essence extracted from the body is absorbed quickly, and it can avoid a lot of fat intake and help maintain a beautiful body.

Second: the weakness, paleness, low back pain and fatigue often occur after induced abortion. Timeison's abortion recovery nutrient is rich in a variety of antioxidant nutrients, as well as vitamin C, zinc and other synergistic effects, which can eliminate free radicals in the body, enhance the body's immunity and improve Qi and blood.

Third: after artificial abortion, you can also use Astragalus, donkey hide gelatin, brown sugar, jujube, glutinous rice, japonica rice, old chicken, ginger, spinach, black plum, etc. Pork, animal liver and blood tofu can also supplement iron and generate blood. At the same time, adequate intake of vitamin C can increase the efficiency of iron absorption and utilization. Therefore, it is necessary to pay attention to the combination of meat and vegetable in diet.

matters needing attention

Orange contains more vitamin C and calcium. Vitamin C can enhance the elasticity and toughness of blood vessel wall and prevent bleeding. After abortion, the endometrium of the parturient had larger wound and more bleeding. If you eat some oranges, you can prevent bleeding after abortion. Calcium is an important component of the baby's bones and teeth. After abortion, pregnant women should eat some oranges appropriately.