How does cold mouth have bubble to return a responsibility?
summary
Cold, although it is a minor illness, the body is not comfortable. But also because it is a minor illness, do not want to take medicine, a cold, although it is a minor illness, the body is not comfortable. But also because it is a minor illness, do not want to take medicine, then let's talk about a cold, mouth bubble how to return a responsibility?.
How does cold mouth have bubble to return a responsibility?
First: cold mouth swelling, some are caused by fire, will lead to stomatitis, lips long small bubbles, but take some medicine will not matter. Cold is a self limiting disease caused by virus infection. If the symptoms are not serious, it can be cured naturally. The natural course of the disease is about a week. Drink plenty of boiled water after a cold to ensure adequate bed rest.
Second: now the pace of work and life is too fast, but the pace of city life is too fast to vent, new troubles come again, over time, emotions will be suppressed. Emotional depression will also make their immunity decline, suffering from a cold. A UCLA study found that a couple's constructive discussion on marriage can help improve blood pressure, heart rate and white blood cell count, and enhance immunity.
Third: drink and drink the role of water is not the same, do not love to drink water immunity is not strong, easy to catch a cold Oh! Experts say that adequate drinking water can keep the respiratory tract mucosa moist, making it difficult for the cold virus to propagate rapidly and enhancing immunity. It is recommended to drink 40 ml of water per kilogram of body weight every day. Children need to drink more water.
matters needing attention
Grain is a "big family", such as indica rice, sorghum, millet, corn, buckwheat, black beans, broad beans, red beans, mung beans and sweet potatoes. According to the analysis of nutritionists, compared with refined flour and rice, cereals have higher nutritional value and anti-cancer effect. Japan's longevity five grain rice, which has been popular for more than 1000 years, is a mixture of rice, millet, red beans, wheat and soybeans. Its nutritional value is five times higher than that of rice cooked with a single grain. Method: wash black bean and black rice 14g each, millet, mung bean, red bean, job's tears, brown rice and Euryale ferox 34g each with clear water. It takes a long time to soak in water, at least 4 hours. Add water, bring to a boil over high heat, turn to low heat and cook for 1.5 hours. After cooking, add the right amount of sugar, you can eat, ice better taste.
