What causes sciatica

summary

Hello, patient. Let me answer your question. According to clinical experience, sciatica belongs to a comprehensive disease, the vast majority of patients with sciatica, is the distribution of the sciatic nerve around the area or the local tissue structure of the sciatic nerve has some pathological changes and caused stimulation, compression or damage to the sciatic nerve, generally more common sciatica It's all caused by these stimulation or oppression. Let me briefly introduce some treatment methods for this kind of disease.

What causes sciatica

First: after suffering from sciatica, the muscle strength of the patient will decrease, especially the degree of damage caused by some sciatica is more serious. The closer the lesion is to the sciatic nerve, the more severe the pain is, the more serious the muscle strength will decrease.

Second: when suffering from sciatica, there may be severe pain, which will make the patient keep a unique posture all the time. The parts of pain are mainly concentrated in the lateral side of the leg and the foot, and sometimes the back of the thigh of the patient may also have pain. These pain areas are generally the distribution area of the sciatic nerve.

Third: at ordinary times, we should pay attention to sleeping in a hard bed, keep good living habits, avoid long-term bending and excessive weight-bearing, and eat more foods with high calcium content in our diet. After exercise, we should pay attention to protect the waist and affected limbs. When the underwear is wet, we should change it in time to prevent the wet clothes from being dried. After sweating, we should not take a bath immediately. We should wash it after sweating to prevent cold and wind.

matters needing attention

Prevention of sciatica. It is suggested to take a rest on the hard board bed and insist on doing bed gymnastics. We should pay attention to the combination of work and rest, develop good regular living habits, participate in various sports activities properly, and protect the waist and affected limbs after exercise.