16 years old endocrine disorders symptoms?

summary

In adolescence, women all hope for their health, but because adolescent girls are ignorant, no women in their youth will pay too much attention to health care, so they don't do good health care in time, leading to some diseases, endocrine disorders at the age of 16? Next, I'd like to share my views with you.

16 years old endocrine disorders symptoms?

In modern life, each of us has to bear the pressure from all aspects, which kind of pressure needs to play a 12 point spirit to deal with, it is difficult to completely relax. If the tension and emotional changes persist and cannot be relieved, they will be reflected to the nervous system, resulting in the disorder of hormone secretion, commonly known as endocrine imbalance.

In modern society, many people eat three meals a day irregularly, sometimes in a state of hunger, sometimes in a state of over satiety, and even many people keep a consistent slim body, diet for a long time, all of which disturb the original balance of the body, leading to the occurrence of endocrine diseases.

With the development of modernization, the environmental pollution is becoming more and more serious, and the female endocrine imbalance is also the responsibility. Some chemicals in the air, after entering the human body through various channels, through a series of chemical reactions, lead to endocrine disorders, so that women have menstrual disorders, endometrial hyperplasia and many other problems.

matters needing attention

Eat more fresh fruits and vegetables, eat something light. If it belongs to Qi and blood deficiency, you can eat some black rice, dates, red beans, tremella and other Qi and blood food, eat less cold, you can also eat some royal jelly or evening primrose and other health products. Daily life should be regular, the main psychological adjustment should be good, the mentality should be calm, do not sulk.