How does wind phlegm cough treat?

summary

Cough is a very common lung disease for many people, and cough is also divided into hot cough and cold cough. Generally speaking, cough caused by cold is a cough symptom caused by the invasion of cold into the body. How to treat wind phlegm cough? Let's talk about it

How does wind phlegm cough treat?

Ginger is pungent and non-toxic. It enters the spleen, stomach and lung meridians and benefits the spleen and stomach. It has the functions of sweating and relieving exterior, warming the middle and stopping vomiting, warming the lung and relieving cough, and detoxifying; Indications: exogenous wind cold, stomach cold vomiting, wind cold cough, abdominal pain diarrhea and other diseases. Use ginger 10 grams, radish 250 grams, slice fried water while hot frequency drink.

Scallion white can disperse cold and cough, suitable for cough caused by wind cold. Use 3-5 pieces of fresh scallion, each about 7 cm long, wash and cut. First with 50 grams of Japonica rice, as usual, cooked porridge, porridge will be cooked, and then put people scallion white, slightly cooked can be eaten.

Perilla is usually used as raw fish with Lai or cooking spices to eat, it not only has the effect of relieving fishy, but also has the effect of dispersing cold and cough. You can choose 50 grams of Japonica rice porridge, add 3 ~ 5 pieces of fresh perilla leaves after cooking, or add 6 ~ 10 grams of Perilla water, and then add some brown sugar after cooking.

matters needing attention

Can eat more potatoes, lemon, orange, grapefruit, kelp, mushrooms and other vitamin C, vitamin B, dietary fiber content of high food. At the same time, drinking tea often can reduce blood lipid and blood pressure, and can play a role in the prevention and treatment of cardiovascular and cerebrovascular diseases. Middle aged and elderly people can drink more green tea to keep in good health.