How to prevent coronary heart disease

summary

It seems that this kind of disease is no longer a particularly strange disease. In life, however, people who know it should be familiar with it. Illness requires our careful care to recover faster. Different diseases have different precautions, such as cor pulmonale, second degree heart failure patients eat? This is a matter of great concern. We all know that the second degree heart failure of cor pulmonale is harmful to the physical and mental health of patients. If you want to avoid the harm of the disease, you need to find your own diet treatment. Now let's share how to prevent coronary heart disease and whether it is necessary to treat it?.

How to prevent coronary heart disease

First, less salt and more potassium. It is not only in salt that there is a lot of sodium, but also in foods such as soy sauce and pickled products, such as bacon, canned food, ham and fermented food with alkali. Patients with these high sodium foods should also pay attention to eating them carefully.

Second: less sugar, less fat and more vegetables. Hyperlipidemia, hyperglycemia and hypercholesterolemia are always the risk factors of heart disease. Therefore, we should pay attention to eating less sugar and fat and more vegetables in winter to prevent heart disease. So should eat less cholesterol content high food, such as viscera, egg yolk, fish eggs, crab roe or cream.

Third: eat less processed meat and more nuts. In winter, bacon, sausage and other processed meat products are indispensable food on people's table, but heart patients should pay attention to eat less, because the salt and chemical preservatives used to process meat are not good for health, so if you often eat this kind of food, it is easy to suffer from heart disease or diabetes.

matters needing attention

In order to detect cor pulmonale as soon as possible, people over 40 years old should have regular physical examination; if the test results are abnormal or there are other risk factors of coronary heart disease, blood pressure and blood glucose should be checked once a year, and blood cholesterol test should be conducted once or more every five years.