Vitiligo what to avoid

summary

Many people suffer from vitiligo after the disease, the skin will appear a lot of white plaque, leading to many people pay more attention to this disease, next I share with you what vitiligo avoid.

Vitiligo what to avoid

First of all, patients must pay attention to increase the intake of tyrosinase rich food. The formation of melanin is that tyrosine forms DOPA quinone under the action of tyrosinase, and then oxidizes to melanin. Tyrosine mainly comes from food, while tyrosinase needs trace elements such as copper and zinc to participate in its activity, so we should eat foods rich in tyrosine, copper and zinc, such as animal liver, lean meat, eggs, beans and fresh vegetables.

Secondly, the symptoms of early vitiligo can be limited to a certain part of the body or distributed in a certain ganglion segment, few patients with vitiligo white spots disappear by themselves. The majority of vitiligo tends to gradually increase and expand, and the adjacent white spots of vitiligo can fuse with each other to form an irregular large area, which spreads all over the body, such as the map; the symptoms of early vitiligo sometimes remain in the white spots of normal skin, so that they are mistakenly regarded as pigmentation, such as occurring on the face, often mistakenly as chloasma.

In general, we need to get rid of the white plaques according to the above conditions.

matters needing attention

After the occurrence of vitiligo, do not appear in the sun, in daily life to pay attention to their eating habits, usually do not appear to stay up late, can be appropriate exercise to improve their physique.