What should we pay attention to in acute gastrointestinal disease and improve the quality of life?

summary

For this kind of disease, acute gastroenteritis is the most common disease in summer. Once bacteria and viruses invade the stomach, it often leads to vomiting, diarrhea and abdominal pain, It's very uncomfortable, because people often overeat in summer, so diet conditioning is very important for our stomach. Now let me talk to you about what should be paid attention to in acute gastrointestinal disease and how to improve the quality of life?.

What should we pay attention to in acute gastrointestinal disease and improve the quality of life?

First: in daily life, people suffering from gastritis must eat more fruits and vegetables, but we must pay attention to thoroughly wash before eating, to avoid the stimulation of residual pesticides on the stomach. Generally, foods suitable for gastritis include: Pumpkin, mung bean, tofu, amaranth, carrot, duck, chicken, green tea, ginger sugar, red jujube, pork tripe, milk, millet and lean pig Meat and other food, these foods can not only alleviate the symptoms of gastritis, but also effectively supplement the lack of nutrients in patients with gastritis.

Second: milk is rich in protein and weakly alkaline. It can not only neutralize gastric acid, but also form a protective film on the erosive or ulcerative surface of the stomach. In general, milk has a protective effect on the stomach. But drinking milk alone has little effect, and starch food should be added, because the gastric acid secretion reaches the peak about 1 hour after eating, and the normal gastric emptying time is about 2 hours, so gastric acid can be fully integrated with food. Drinking milk alone, after half an hour, the milk has been digested and absorbed, has been discharged to the small intestine, and the gastric acid produced in the stomach has no time to neutralize with the milk, can only "digest themselves", causing damage to the gastric mucosa. When drinking milk, patients with gastropathy can also eat starchy foods, such as bread, snacks, steamed bread, soda biscuits, etc., which can delay the emptying time of food and avoid aggravating symptoms.

Third: many people with gastritis often have symptoms of nausea, heartburn and other discomfort due to excessive gastric acid secretion. Experts remind us that when there is excessive gastric acid secretion, we might as well eat some alkaline foods, such as milk, soybean milk, steamed bread or bread, which can help us effectively neutralize gastric acid. When the secretion of gastric acid is reduced, patients can eat concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and promote digestion. In daily life, we should also pay attention to eat more food with stomach strengthening effect, such as cheese, burdock, papaya, fungus and other food.

matters needing attention

200 healthy people were examined by gastroscope and their eating habits were investigated. Among them, 126 people like to eat pepper and 73 people don't. The incidence rate of gastritis without peppers was significantly lower than that of those who liked eating pepper, especially in acute gastroenteritis. Therefore, patients with chronic gastritis, it is best not to eat pepper.