What constitution is afraid of cold? Kidney deficiency?

summary

In life, many female friends will be afraid of cold, especially in winter, there will always be cold hands and feet, and the human body is afraid of cold and lack of thyroxine secretion, lack of oxygen in the body, kidney deficiency. The following is to share with you what is the cold constitution of the relevant knowledge.

What constitution is afraid of cold? Kidney deficiency?

First: in clinical practice, friends with cold constitution are more afraid of cold. Friends with this kind of constitution have poor physical resistance. They often feel weak and tired, and like hot drinks and food. They are pale and pale, and often have diarrhea.

Second, it is suggested that people who are afraid of cold can eat more warm and tonic foods in their daily diet. The common ones are red, sweet, or spicy condiments and foods. Such foods can warm up the body, nourish the body and promote metabolism.

Third: therefore, it is suggested to eat more venison, chicken liver and other meat products rich in lipid and protein in daily diet. At the same time, such as cashew nuts, walnuts, chestnuts and other drupe food can also eat some, as long as the appropriate diet conditioning, for physical fitness can be effectively improved.

matters needing attention

It is suggested that once there is persistent untimely, we should go to the regular medical institutions for treatment as soon as possible, so as not to miss the best time for treatment. In addition, the patient's diet should be light.