What should asthma diet pay attention to

summary

Asthma is a disease with complex characters and polygenic tendency. It is characterized by: ① exotic imperfectness, ② genetic heterogeneity, ③ polygene inheritance, and ④ synergy. Let's take a look at what we should pay attention to in asthma diet?

What should asthma diet pay attention to

First of all, asthma patients usually should eat more vegetables and fruits, such as radish, cabbage, etc., have the effect of clearing lung and resolving phlegm. Calcium containing foods can enhance the antiallergic ability of the trachea, such as bean curd, bone stick, etc.

Secondly, avoid or eat less shrimp, crab, coriander, wheat, eggs, milk, meat, crucian carp and other foods that may cause asthma and abdominal distension and cause dyspnea.

Finally, avoid smoking, drinking, should also pay attention to avoid passive smoking, do not eat gas and spicy food.

matters needing attention

Pay attention to personal hygiene, eat more vegetables and fruits, low salt and low fat diet. Avoid eating some irritating food, such as onion, ginger, garlic, strong tea, coffee, wine and other food that is easy to cause allergy, such as fish, shrimp and other seafood.