What symptom does the body appear to be the expression of kidney deficiency

summary

Although the kidney is an important organ of the human body, when people begin to think about tonifying the kidney, they find that they have kidney deficiency, in order to avoid this phenomenon. What are the symptoms of kidney deficiency? Let me talk about it.

What symptom does the body appear to be the expression of kidney deficiency

First: afraid of the cold. Although people who are afraid of cold are not necessarily kidney deficiency, people with kidney deficiency must be afraid of cold, and people who are afraid of cold must pay attention to it. No matter what season, as long as in a cold environment, the limbs will be very cold, especially the knee, elbow.

Second: dyspnea. People who often have dyspnea or asthma must pay attention to their kidneys. Because the kidney has the function of "absorbing Qi", once its function is abnormal, it will lead to poor breathing.

Third: dizziness and tinnitus. Dizziness and tinnitus are common in men, women and children. Because of its commonness, people think it is a normal physiological phenomenon and ignore it. In fact, its appearance is not only caused by the above reasons, it is likely that its own kidney is abnormal.

matters needing attention

Usually to avoid excessive fatigue, more to ensure adequate sleep. Keep a good mood and avoid being too nervous and depressed. But also to strengthen physical exercise, enhance the body's resistance.