Menstruation is little, how does cheek emaciate return a responsibility?

summary

Recently, I often hear friends around me say that after several abortions, every menstruation is very few. Just use one or two sanitary napkins for every menstruation. People are getting thinner and thinner. The amount of menstruation is less. What's the matter with thin cheeks? Let's talk about it.

Menstruation is little, how does cheek emaciate return a responsibility?

Traditional Chinese medicine believes that deficiency of Qi and blood, endocrine disorders, less menstruation, that is, deficiency of Qi and blood in traditional Chinese medicine. The result of deficiency of Qi and blood will lead to the decline of viscera function, causing premature aging lesions. Qi deficiency: that is, the function of viscera declines, and the disease resistance is poor.

Qi deficiency is chilly, cold limbs, self sweating, dizziness, tinnitus, mental depression, fatigue, palpitation, shortness of breath, growth retardation. Blood deficiency: pale and yellow complexion, dry skin, withered hair, cracked nails, blurred vision, numbness of hands and feet, insomnia and dreaminess, forgetful palpitation and trance. Deficiency of Qi and blood means the lack of basic units of life activities, insufficient supply of various elements, resulting in endocrine disorders, aggravating symptoms, less or delayed menstruation, insomnia and dreaminess at night, poor sleep, long face spots and dark circles.

Artificial cycle should be carried out for at least 3 months to have obvious therapeutic effect. Clinically, amenorrhea caused by weight loss is very common and distressing. Adolescent amenorrhea will not only affect health, but also affect the secretion function, and even reproductive function. It is suggested that adolescent girls should not over diet to lose weight. It is right for parents to do a good job of correct guidance in this respect, so as to avoid serious problems in the future.

matters needing attention

Daily life should be regular, pay more attention to rest, avoid overwork, especially during menstruation to avoid cold and dampness. Prevent excessive diet, quit smoking and limit alcohol. Pay attention to your diet structure, eat more lean meat, Cereals, dark green leafy vegetables and calcium rich food, should not eat too cold. Keep a good mood. Strengthen exercise.