Pay attention to diet in chronic gastritis

Update Date: 2021-04-12 Source: Network

summary

In chronic atrophic gastritis, serum gastrin is often moderately elevated, because gastric acid deficiency can not inhibit G cell secretion. If the disease is serious, not only the secretion of gastric acid and pepsinogen is reduced, but also the secretion of internal factors is reduced, thus affecting vitamin B12. Diet prevention is very important. What should we pay attention to when suffering from chronic gastritis?

Pay attention to diet in chronic gastritis

First, regular diet, regular and quantitative, avoid overeating, reduce gastrointestinal burden. At the same time, we should pay attention to the usual nutrition supplement, such as the lack of calorie intake, can be used with dry and thin meal method. Eat more high protein food and high vitamin food to ensure adequate nutrients in the body and prevent anemia and malnutrition, such as lean meat, chicken, fish, liver and kidney, as well as green leafy vegetables, tomatoes, eggplant, red dates, etc. Pay attention to food acid-base balance

Second, when the gastric acid secretion is excessive, you can drink milk, soybean milk, eat steamed bread or bread to neutralize the gastric acid; when the gastric acid secretion is reduced, you can use concentrated broth, chicken soup, sour fruit or juice to stimulate the secretion of gastric juice and help digestion. At the same time, we should also eat more stomach food, such as more cheese (lactose intolerant people can drink), burdock, papaya, fungus and so on.

Third, eat an appropriate amount of vegetables and fruits every day, such as balsam pear, cucumber, towel gourd, etc.

matters needing attention

Too sour, too spicy and other irritating food and cold food is not easy to digest should be avoided as far as possible, when eating to chew slowly, so that the food is fully mixed with saliva, conducive to digestion and reduce stomach irritation. Diet should be quantitative on time, rich in nutrition, eat more food containing vitamin A, B, C. Avoid strong tea, strong coffee and other irritant drinks.