What do you need to pay attention to after the flow of people

summary

A while ago, my boyfriend and I once forgot to take contraceptive measures, but I didn't expect that my holiday would not come this month. Now I have a lot of frequent urination and my stomach is bulging. And the feeling of nausea. I went to the hospital and found that I was pregnant. I'm not going to have children yet. I want to have an abortion. It's much better now. I'd like to share with you what we need to pay attention to after the flow of people, hoping to help more people.

What do you need to pay attention to after the flow of people

First: first of all, we should ensure the supply of high-quality protein, sufficient vitamins and inorganic salts, especially supplement enough iron to prevent the occurrence of anemia. Food selection should not only pay attention to nutrition, but also be easy to digest and absorb. It can supply fresh fish, chicken, egg, animal liver, animal blood, lean meat, soybean products, milk, jujube, lotus seed, fresh fruits and vegetables. Do not eat or eat less greasy raw and cold food, should not eat radish, hawthorn, bitter gourd, orange and other Liqi, Huoxue, cold food. You should eat more food that is easy to digest. The time of recuperation should be half a month. Those who are usually weak, with poor constitution and much blood loss can appropriately extend the time of recuperation.

Second: egg jujube soup: 2 eggs, 10 red jujubes, brown sugar amount. Put water in the pot and bring to a boil. Beat in the eggs and bring to a boil. Add dates and brown sugar and simmer for 20 minutes. It has the function of Tonifying Qi and nourishing blood. It is suitable for anemia, postpartum deficiency of Qi and blood.

Third: litchi jujube soup: dried litchi, dried jujube each 7. A total of water decoction, 1 dose a day. It has the function of enriching blood and promoting body fluid. It is suitable for women with anemia and body deficiency after abortion.

matters needing attention

Here I would like to give you a warm tip: after the abortion operation, pay attention to take contraceptive measures, because the menstrual period after abortion is unstable, if not prevented, it may cause pregnancy again.