Vitiligo eat right health what products

Update Date: Source: Network

summary

My right arm suffering from vitiligo, although the sick day is not long, but still very affect my life, usually do not dare to wear a little clothes, go to the hospital to know vitiligo, took a lot of medicine, the body is good, you want to know what products vitiligo eat right health. Is that right? I'd like to talk with you about the products of Quan Jian for vitiligo.

Vitiligo eat right health what products

First, we should pay attention to eating less meat and spicy food, mainly vegetarian food, no smoking and drinking, no drugs containing vitamin C, and less food containing vitamin C. Strengthen physical exercise, wear loose and comfortable clothes, beware of trauma, summer sun exposure.

Second: usually pay attention to diet avoid spicy, seafood, mutton, fruit like orange, grapefruit, kiwi, hawthorn, strawberry, etc. Try to eat less vegetables such as tomatoes and carrots. Usually you can eat more black beans, black sesame, black fungus, bean products, nuts, lean meat and so on, which are good for the disease.

Third: avoid contact with phenols and phenolic compounds, such as hydroquinone monophenyl ether (a kind of substituted phenols), which is used as an antioxidant of rubber, often contact with rubber products such as rubber gloves, rubber shoelaces, etc., in addition, often contact with gasoline, paint, asphalt, etc., also easy to cause vitiligo.

matters needing attention

Warm tips: patients can also make some food by themselves, such as white spot kidney tonifying soup and fig leaf, which are very good for the treatment of vitiligo. Tofu, kelp and winter bamboo shoots should also be eaten properly. At the same time, they should keep good mood and avoid anxiety, tension and other bad emotions. Eat dried radish, dried radish is originally a useful vegetable, it contains vitamin B is very rich, high iron content. So it's the least impressive, cheapest, but the best health food. Its iron content is more than any other food except for day lily.