What does allergic cough eat

summary

At present, parents attach great importance to children's health. When children cough, they should go to the hospital in time for scientific treatment. When the child has the symptoms of allergic cough, the pressure on the child's body is great, and the pressure on parents is great, so what's good for children with allergic cough?

What does allergic cough eat

Mung bean kelp porridge: mung bean 30g, water hairy kelp 50g, brown sugar right amount, glutinous rice right amount. Boil mung beans and glutinous rice into porridge, add chopped kelp, cook for 3 minutes, then add brown sugar

Put 5g black fungus into warm water to soak the hair, remove the pedicel, remove impurities, tear into several pieces and put them into the pot; put 100g clean japonica rice and 50g red dates into the pot, add appropriate amount of water, boil them with a quick fire, simmer them with slow fire until black fungus is well cooked, and add appropriate amount of rock sugar, and finish in 3 meals.

Job's tears, mung bean, Lily porridge, job's tears 50g, mung bean 25g, fresh lily 100g, sugar amount. Remove the inner membrane of lily, knead with salt and wash to remove the bitterness. Job's tears, mung beans, add water to cook until half cooked, add lily, simmer until cooked rotten, add sugar.

matters needing attention

Children allergic cough prevention measures 1, to ignore the feet warm. Cold starts from the soles of the feet. Because the foot is far away from the heart, the blood supply is relatively less, and the children's subcutaneous fat is less, the warm keeping function is relatively poor, and the children's nervous system development is not very sound, so the foot cold resistance ability is poor, easy to catch cold. In this regard, first of all, we should choose warm shoes and socks according to different situations. Due to poor thermal insulation, fast heat dissipation and easy to freeze feet, it is not suitable to wear more shoes. 2. Strengthen physical exercise. Outdoor sports can promote the development of lung function, increase vital capacity and enhance the defense ability of respiratory tract. Therefore, children should be encouraged to take more outdoor activities, breathe fresh air, enhance the regulation function of central nervous system on body temperature, and improve their ability to resist the cold.