Can stomach acid overmuch eat brown sugar

summary

Excessive gastric acid corrodes the stomach, causing acid swallowing, nausea and vomiting, and even causing serious consequences of gastric ulcer or duodenal ulcer, which can not be ignored. So too much stomach acid can eat brown sugar?

Can stomach acid overmuch eat brown sugar

If you have too much acid in your stomach, you should eat foods containing alkaline ingredients, such as milk, blood, soy sauce, spinach, rape, juntou cabbage and other fresh vegetables and fruits (alkaline fruits, such as lemon, orange, grapefruit, grape, sugarcane juice, green plum, apple, tomato); and eat less acidic foods, such as beans, peanuts, vinegar, oil food, etc.

It is suitable to eat low-fat and low sugar food, while high-fat and sweet food can increase gastric acid secretion. Avoid eating condiments that stimulate the increase of gastric acid, such as pepper, coffee, mustard, etc.

Change eating habits: eat on time, eat sitting, do not stand or squat. Don't eat spicy, fried, smoked food, such as barbecue, don't eat acid, supercooling and other stimulating food, don't drink alcohol, drink less strong tea, coffee, etc. Eat more vegetables and crude fiber food, such as celery, mushrooms and so on.

matters needing attention

Diet should be light, not greasy, high protein, high-fat food, such as meat, eggs, fish, etc., these foods easily increase the gastrointestinal burden. At the same time should not eat starch based food, such as potatoes, soybeans and so on, these foods easy to produce gas and abdominal distension.