If impotence how to do

summary

My brother went to the hospital for examination some time ago. The doctor said that he was impotent because of masturbation, because he had the habit of masturbating when he was studying. Let's talk about what to do if he was impotent.

If impotence how to do

Method 1: the first is to give up masturbation. Then we should have enough perseverance and confidence in our thoughts. At the same time, we should have a correct understanding. Increase exercise, exercise can not only speed up blood flow, but also strengthen the heart muscle, increase the blood supply to the penis, help to enhance the ability of erection.

Method 2: after impotence should be timely distraction, more outdoor activities, such as playing basketball, more chat with friends, more tired during the day, should be easy to sleep at night, try not to contact pornographic books and videos, slowly get used to it.

Method 3: fully understand and understand sexual knowledge, correctly treat sexual desire, don't think sex is a shameful thing, and don't easily label yourself as impotent. The communication between husband and wife should be strengthened to eliminate the disharmonious factors in sexual life and avoid various misunderstandings caused by lack of communication.

matters needing attention

Most of them are caused by the internal obstruction of blood stasis, such as Yang not lifting, or lifting and pain, pudendal swelling and pain, heavy falling, dark complexion, palpitation and upset, especially at night, or waist and knee pain, or less abdominal pain, dark purple tongue with ecchymosis, and unsmooth pulse. It is suitable for promoting blood circulation and removing blood stasis, benefiting kidney and activating yang.