Early notice of hemorrhoids

summary

In life, there are "ten men with nine hemorrhoids" and "ten women with ten hemorrhoids". It can be seen that women are more likely to suffer from hemorrhoids. Women suffering from hemorrhoids will aggravate constipation, resulting in incomplete discharge of toxins in the body. As a more complex disease, hemorrhoids early attention can do?

Early notice of hemorrhoids

First: to prevent hemorrhoids, we should first prevent constipation and keep the stool unobstructed. Therefore, in terms of diet, we should eat more green vegetables and fresh fruits, such as celery, spinach, leek, day lily, water bamboo, apple, peach, apricot, melon and other foods rich in cellulose, which can increase gastrointestinal peristalsis, moisten the intestines and defecate, and discharge harmful substances and malignant substances in the intestines.

Second: there are also Chixiaodou, Huaihua, black sesame, Cistanche deserticola, pig large intestine, sheep large intestine, turtle meat, walnut meat, bamboo shoots, honey and other foods that can prevent hemorrhoids.

Third: fresh Sophora flowers can be used as cold dishes and dumplings, which can cool blood, stop bleeding and eliminate hemorrhoids, and can also replace tea. Black Sesame: for hemorrhoids patients with constipation, can be long-term use, with Runchang laxative, reduce hemorrhoids bleeding, prolapse.

matters needing attention

Warm reminder: some patients with hemorrhoids need medication or surgical treatment, while some patients with mild condition should be mainly recuperated. We should strengthen the whole body and local anal exercise, strengthen physique, keep optimistic mood and calm mind; correct bad posture, avoid sitting, standing and walking for a long time, and strengthen local functional exercise, such as "lifting anus movement".