How does crural groove inflammation grow flesh to treat

summary

With the acceleration of people's pace of life now, foot gouge inflammation has become a more common phenomenon. My husband had foot gouge inflammation a long time ago, so he had an operation to remove the nail and lengthen it again. Foot gouge inflammation is becoming more and more common now, and many people will have it, but the degree is not the same. How does crural groove phlogistic grow flesh to treat, below I tell everybody.

How does crural groove inflammation grow flesh to treat

First: the foot groove inflammation is refers to the foot nail, especially the mother finger nail to two flesh in the long trend. Generally wear smaller shoes will easily lead to the occurrence of foot sulcus inflammation, we must ensure that the size of the shoes is appropriate, and to ventilation.

Second: Patients with foot furrow inflammation can soak their feet with warm water every night before going to bed, and gently smooth the inflamed skin with cotton swabs after softening the foot skin and nails, so as to make it go to both sides as far as possible, which can improve the symptoms of inflammation to a certain extent, and also improve the quality of sleep.

Third: try not to wear high-heeled shoes to go too far, because wearing high-heeled shoes is easy to put the weight of the foot on the front, increasing the burden on the toes; in addition, do not wear herringbone brackets, which are easy to bacterial infection. Usually pay attention to the foot massage, promote the blood circulation of the foot.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.