Which is better to see impotence premature ejaculation

summary

Masturbation for more than two years. When I didn't fall in love at the beginning, the number of times was more and more, and the number became less and less as time went on. But I had sex for at least 10 minutes, but as time went on, I didn't feel able to make love recently. I went to the hospital to check that it was impotence. In order to prevent this situation, I'd like to introduce to you which family had better impotence and premature ejaculation.

Which is better to see impotence premature ejaculation

Method 1: for those who can not have a strong erection, the posture suitable for semi erection can be adopted to relax and maintain the tension of sexual life, so that the sexual life can be relaxed and the penis can naturally restore the erectile function.

Method 2: some men usually have morning boom. For those with this condition, they can make use of the feature that the penis will have a natural erection in the morning to carry out appropriate exercises. Having sex in the morning is easy to succeed.

Method 3: the round tight mouth condom can compress the venous reflux in the subcutaneous tissue at the root of the penis, make the front end of the penis congest, make the sensation of the glans more sensitive, enhance the progress of the excitement of the brain, and increase the erectile force and hardness of the penis.

matters needing attention

Prevention of impotence - doing more exercise at ordinary times can prevent the occurrence of impotence. There are many benefits of exercise, in addition to making people have a good figure, cardiovascular help is also great. For men, exercise has a wonderful advantage: it can enhance sexual ability and prevent impotence. According to a large-scale study, a man who consumes at least 2000 calories a day through exercise is much less likely to suffer from impotence than those who don't exercise.