Diet education of cardiovascular disease

summary

Cardiovascular disease is a common disease in China, which seriously affects people's health and quality of life. Therefore, a reasonable diet for patients with timely treatment and correct guidance is very important. Now let's look at the diet of patients with cardiovascular disease.

Diet education of cardiovascular disease

1. Cardiovascular patients should first arrange three meals, diet should be a small number of meals, to avoid overeating, coronary heart disease, hypertension patients are often obese, must eat low calorie food. Dinner should be less and light, do not eat fat and sweet food. This is conducive to the reduction of blood lipids, can prevent and reduce the formation of atherosclerosis, at the same time, due to the reduction of blood lipids, blood viscosity will also be reduced, conducive to blood circulation, thereby reducing the incidence of cardiovascular and cerebrovascular accidents.

2. Cardiovascular patients should eat more food containing cellulose and vitamins. Cellulose can absorb cholesterol, prevent cholesterol from being absorbed by the human body, increase the volume of feces, promote intestinal peristalsis, and accelerate the excretion of cholesterol; water soluble cellulose also participates in human lipid metabolism, promotes the clearance of low-density lipoprotein, and effectively prevents the formation of arteriosclerosis. Barley, oat and soybean are rich in water-soluble cellulose.

3. Cardiovascular patients should eat fish frequently. Epidemiological investigation shows that the incidence rate of cardiovascular diseases in fish living on Greenland is much lower than that in any part of the world. It has been reported that people who eat fish once a week have a significantly lower death rate from heart disease than those who do not.

matters needing attention

Patients with cardiovascular disease should eat more coarse grains, vegetables, fruits and vegetables. Coarse grains have more food fiber, vitamins and beneficial trace elements than refined white grains. Melon and fruit foods are rich in vitamins, inorganic salts and pectin, which can reduce blood lipids. Therefore, patients with coronary heart disease can appropriately increase this kind of food in diet.