How to treat liver fire?

summary

Now many young people like to stay up late, a long time is easy to cause liver fire exuberant, and a problem with the liver leads to the accumulation of toxins in the skin, resulting in pigmentation, leading to freckles. Let's share my experience with you.

How to treat liver fire?

Now many young people like to stay up late, a long time is easy to cause liver fire exuberant, and a problem with the liver leads to the accumulation of toxins in the skin, resulting in pigmentation, leading to freckles. So how to treat the freckles with exuberant liver fire? Massage plus dietotherapy is actually effective.

We gently massage our hands along the liver of foot Jueyin for more than 5 times, and then massage Xuehai acupoint on the inside of both knees with our thumbs for 50 times. Use the finger pulp of the second, third and fourth fingers to move back and forth 10 times along the cheek cart, bunker, Yingxiang, binocular ball, sun and ear.

Wash with lily, add the clean rice and water into the pot, cook porridge for 1 hour, then add sugar. Freckles are more difficult to completely remove, so we can only think of ways to let it fade.

matters needing attention

In the diet must also control the salt intake, do not eat spicy food such as coffee, strong tea, you can eat more cereals such as cereals, oats or soybeans, you can drink more water or milk, but do not drink carbonated drinks.