Lead poisoning can't eat those foods

Update Date: 2023-02-23 Source: Network

summary

Lead and its compounds are toxic to all tissues of the human body. The way of poisoning is to inhale its vapor or dust through the respiratory tract, or absorb it through the digestive tract and enter the blood circulation. Lead poisoning is caused by many factors, so we should pay more attention to it in our daily life. Now let's learn about the food that lead poisoning can't eat.

Lead poisoning can't eat those foods

1. High lead content in the body, should try not to eat eggs, potato chips, popcorn, canned food, puffed food and other foods with high lead content, eat foods rich in vitamin C (such as oranges, kiwifruit, etc.)

2. Eat more calcium, iron (such as fish, meat, eggs, blood, liver, black fungus).

3. You can also eat zinc containing food (meat, seafood) and pectin containing food, such as oranges, carrots, apples, bananas, etc

matters needing attention

Patients can eat some lead expelling food, many natural foods have a certain anti lead and lead expelling function. Food contains some inorganic anions or acid radicals, such as iodine ion, phosphate ion, molybdate ion, etc., which can combine with lead to promote its excretion from the stool. These nutrients are rich in fruits and vegetables, so people exposed to lead should eat more fruits and vegetables.