What to eat is easy to get gastric cancer

summary

Diet and gastric cancer have a lot to do with some food to eat too much will lead to gastric cancer! So what to eat is easy to get gastric cancer? If you eat six kinds of food for a long time, you are more likely to get gastric cancer than those who don't. What is easy to eat stomach cancer? Here's your secret.

What to eat is easy to get gastric cancer

1. In 1933, benzopyrene was identified as a strong carcinogen. According to epidemiological investigation, the incidence rate of gastric cancer in Iceland is very high, which is directly related to their frequent consumption of smoked barbecue. Sausage mutton cubes roasted on a skewer should be avoided. In order to avoid benzopyrene pollution to food, it is recommended to reduce the incidence rate of gastric cancer in the daily life by reducing the number of smoked and baked foods such as bacon, smoked fish, sausages, barbecue, roast fish and roast mutton string.

2. Excessive salt intake not only leads to hypertension, heart disease, kidney disease and cerebral thrombosis, but also to gastric cancer. Elorabotu of the World Health Organization has studied the differences in cancer between the north and the south of Japan and believed that salt consumption is related to the occurrence of gastric cancer. A county in Shandong Province is a high incidence area of gastric cancer in China. The residents in this county generally eat pickled vegetables. The daily average of pickled vegetables accounts for 96%, and the daily average salt intake is as high as 46 grams. High salt diet induced gastric cancer is mainly caused by salt will damage the gastric mucosa, promote cell atrophy on the gastric wall, which is easy to induce cancer.

3. Eating moldy food is caused by contaminated molds. Some molds are poisonous fungi, which are very strong carcinogens. Some foods produce a lot of nitrite and secondary amine under the action of poisonous fungi, which can synthesize nitrosamine compounds in the stomach and cause cancer.

matters needing attention

Eat more natural and fresh food, avoid too rough food, eat less processed food, especially processed snacks. Vitamin A, vitamin E, vitamin B2 and vitamin C deficiency are the common characteristics of the diet of residents in high incidence areas of esophageal cancer and gastric cancer. Eating more fresh fruits and vegetables, which are rich in vitamins, can reduce the risk of disease.