How is the instep hair dry to return a responsibility

summary

For dry soles of feet, there are many medical treatments. With the dry weather and hot temperature, many people now have dry soles of feet. What's the matter with dry soles of feet? Let me talk about it.

How is the instep hair dry to return a responsibility

First: Generally speaking, the normal soles of the feet are not dry, they are slippery, and the appearance of dryness is mainly caused by lack of water, so we should pay attention to drinking more water to supplement the water needed by the body.

Second: you can eat more fruits to prevent this problem. For example, oranges, watermelons, and fruits with more water can also be well prevented. You should also pay attention to wearing pure cotton socks instead of buying 10 yuan and 8 pairs.

Thirdly, beriberi may also cause dry feet. Generally speaking, in addition to the lack of water, this is the problem. Therefore, we should pay attention to it. We can cure it by buying some medicine for treating beriberi. Of course, we should pay attention to the health of life and so on.

matters needing attention

In peacetime to pay attention to healthy diet, do not eat spicy food. Ensure adequate sleep and improve sleep quality. Strengthen physical exercise and improve physical quality. Pay attention to the combination of work and rest.