Two year old baby constipation ate two bananas to do not work how to return a responsibility

summary

The baby used to be constipated, crying and crying, which made me feel sad. Sometimes, the torture and pain brought by children's constipation is not less than that brought by adults. The neighbor's old mother saw it and told me some methods. After using it, the baby is much better. Let's share with you how two-year-old baby's constipation doesn't work after eating two bananas.

Two year old baby constipation ate two bananas to do not work how to return a responsibility

First: the baby can be trained from three or four months to defecate regularly. Intestinal peristalsis is accelerated after eating. It is advisable to let the baby defecate after eating, establish the conditioned reflex of defecation, and defecate regularly.

Second: the occurrence of constipation immediately after effective treatment and control. First of all, we should pay attention to our eating habits. We should eat more light food, more coarse fiber food, more fruits and vegetables. Eat more cellulose rich food, such as celery, leek, banana, honey, etc., and massage the abdomen clockwise to promote intestinal peristalsis, conducive to defecation. There is to drink more water, to prevent dry stools have to drink more water. Drinking a glass of water before breakfast or after getting up has a mild laxative effect. Drinking enough water to make the intestines get enough water is conducive to the passage of intestinal contents. In addition, you can intentionally eat more fatty foods, such as walnut, peanuts, sesame, rapeseed oil, peanut oil, etc., which all have good laxative effect. At the same time, we should avoid spicy food and develop regular defecation habits. Don't squat for a long time.

Third: massage lumbosacral. The first step is to push and wipe the lumbosacral part. The patient sits on the bed with his hands and five fingers together, and the palm root should be attached to the lumbosacral part on the same side. Push and wipe the lumbosacral part from top to bottom. The force of push and wipe should be moderate and continue until the lumbosacral part is hot. Then it is to press and knead Shenshu acupoint. The patient is still sitting in the original place, with his hands at the waist, and his thumbs on both sides of Shenshu acupoint. He should press and knead with appropriate force for about 1 minute.

matters needing attention

Chiropractic 5 times, position: vertebrae to the end of the tailbone in a straight line. Using pinch technique, thumb in the back, food, middle finger in the front, three fingers at the same time forcefully pinch the skin, hands alternately.