What is the reason for facial roughness

Update Date: Source: Network

summary

The skin is dark, aging and rough, each of which is a hard injury for girls. Tender and firm skin is the pursuit of every girl, but the reality is often cruel. The skin suffers from all kinds of external environment every day. Let's take a look at the following.

What is the reason for facial roughness

First: sleep is the most effective way to maintain the skin. Enough sleep can let the human body excrete toxins accumulated in the body, and deeply radiate the deep luster of the skin. In daily life, we should form the bad habit of staying up late, the good habit of sleeping beauty sleep, and good skin, starting from sleep.

Second: endocrine is one of the main causes of skin problems. In daily life, we should pay attention to the adjustment of personal endocrine. If it is serious, we can go to see traditional Chinese medicine. If it is mild, we suggest that we should gradually adjust the balance of personal endocrine from our daily life and eating habits.

Third: tobacco and alcohol will only make the skin more damaged. If you want to deeply radiate skin luster and roughness, pores say no, you must stay away from tobacco and alcohol, and vegetables and fruits say hello. Vegetables and fruits contain a variety of vitamins and microelements needed by the skin, which can promote metabolism.

matters needing attention

People's mood and mood are easy to affect the human endocrine. In the life of beauty lovers with serious skin problems, we must put an end to the influence of bad mood, always maintain an optimistic attitude, don't let the mood affect the skin, and believe that we will always have our own beauty.