How to treat the swelling and pain on the right knee after playing badminton

summary

Really depressed, playing badminton injured, the main treatment for arthritis is the use of acupuncture or medicine, and pay attention to the maintenance of the affected area in life, increase warmth in the cold season. Arthritis is an inflammatory disease, which can cause great pain to patients, and even lead to joint deformation and loss of activity. It is suggested that patients should strengthen the absorption of nutrients in their daily life. Let's take a look at the following.

How to treat the swelling and pain on the right knee after playing badminton

First: if it is necessary to take medicine to relieve pain, the commonly used drugs are Fenbid, voltalin, Celebrex, etc., but such drugs are easy to stimulate gastrointestinal tract, cause complications, and damage renal function, so such drugs should be taken after meals and under the guidance of doctors; Can also take vitamin B1, vitamin C, vitamin E, calcium supplement, etc.

Second: if the pain is really severe, we can use alcohol for massage at night. We put alcohol in the palm of our hand where the pain is, and then massage the affected area. We only know that it's red and hot. This method is more effective for the treatment of this kind of joint pain.

Third: there are some people whose main reason for joint pain is rheumatism. If this is the case, we can often use hot water to soak to relieve our joint pain. This method is generally chosen at night. The effect is better in this period of time on the Internet

matters needing attention

Try to eat balanced nutrition, eat less greasy, high-fat food, eat more vegetarian, because vegetarian can help arthritis patients maintain normal weight, reduce joint pressure, reduce joint pain.