How to treat hand numbness

summary

Hand is a very important part. We often feel that our hands are not able to do what we want to do. That is to say, there is a feeling that our hands are numb and itchy, which seriously affects the activities of our hands. How should we treat the numbness of our hands? Here I would like to share some personal experiences, hoping to be useful to you.

How to treat hand numbness

First, the biggest reason is the lack of exercise (there are other diseases caused by going out) and the muscles and bones are not well stretched, which causes the local bleeding of hands and feet to be blocked. The blocked bleeding will cause blood to accumulate in the nerve, resulting in numbness of hands and feet. Therefore, the best way to treat numbness of hands and feet is to do regular exercise, such as getting up early and running, Walking after dinner, so that the daily blood circulation can be comfortable, can effectively avoid numbness.

Second, it can also be treated by dietotherapy. According to the records of traditional Chinese medicine books, we can use Auricularia auricula, peach kernel, honey, etc. to treat, each taking the same amount of things, and then soak the Auricularia auricula in advance, and then mash the Auricularia auricula, peach kernel, honey, etc. together, such as mud, mash them into a bowl, and then put them into a pot for cooking, which can be eaten after cooking, Eat about four to five times, numbness can be completely cured, quite effective.

Third: in addition, we can use Auricularia auricula, peach kernel, honey, etc. for treatment, take the same amount of things, then soak the Auricularia auricula in advance, and then mash the Auricularia auricula, peach kernel, honey, etc. together, such as mud, mash them into a bowl, and then put them into a pot for cooking. After steaming, they can be eaten, about four to five times, and numbness of hands and feet can be completely cured, Quite effective.

matters needing attention

It should be noted that we should not eat too much and eat indiscriminately (eating too much iron is easy to get diabetes). We should pay attention to the deployment in the daily diet and try to achieve the diversification of food