What movement is good to psoriasis

summary

My big cousin suffers from psoriasis. There are several white plaques on her arm. When these plaques are serious, there will be peeling symptoms. Patients with psoriasis should be treated as soon as possible to avoid causing more serious harm to the body. Next, I will tell you about what exercise is better for psoriasis.

What movement is good to psoriasis

First of all: exercise can enhance the system, improve the body's resistance to various diseases, reduce the chance of cold and other upper respiratory tract infections, and reduce the possibility of psoriasis recurrence caused by infection.

Second: outdoor exercise makes patients more exposed to sunlight ultraviolet, in most cases, the sun is beneficial to reduce the disease. If conditions permit, you can often sunbathe or sea bath. In addition, exercise can help patients broaden their horizons, regulate their mood, cultivate themselves while embracing nature, and enhance their confidence in conquering diseases.

Finally: the reason why exercise can improve the condition of psoriasis is that there are two ways for the excretion of skin metabolites, one is through blood circulation and excretion of urine from the kidney, the other is metabolism by sweat glands. The composition of sweat and urine is basically the same, but the concentration is not the same.

matters needing attention

Patients in the treatment at the same time, more activity, more sweating, on the one hand, can enhance the physique, improve the body's disease resistance. On the other hand, endotoxin can be eliminated through sweat gland compensatory, which can reduce the disease and shorten the cure time.