How to eat sesame correctly for psoriasis
summary
Recently on the body rose a few dander, how to return a responsibility, feel very serious, the whole body is erythema, and erythema is covered with white skin above, at the same time on the skin unusual pruritus. The doctor treated me, the symptom alleviates somewhat, how to eat sesame correctly to psoriasis this problem? Now let's talk about psoriasis how to eat sesame properly.
How to eat sesame correctly for psoriasis
Diet 1: 200g cold pork skin, wash, scrape fat, add water 500ml, simmer 1. For more than 5 hours, add diced carrots, green beans, dried tofu and appropriate seasonings, cool and freeze, and cut into pieces. This dish has the effect of nourishing yin and Yang, and softening skin.
Diet two: psoriasis patients should pay attention to energy supplement, in the diet to add some oil and vegetable oil, better to more than half, eat more oil can help gastrointestinal digestion, and fresh vegetables, fruits, milk, beans are the same, also need to pay more attention to supplement.
Diet three: psoriasis patients in daily life to pay attention to. Avoid alcohol, seafood, spicy, eliminate mental stress, avoid fatigue, pay attention to rest, eat more vitamin rich foods, such as fresh fruits, vegetables and so on. When cleaning the affected area, the action should be gently rubbed, and do not forcibly peel off the dandruff, so as to avoid causing local infection, such as redness, swelling, heat and pain, which will affect the treatment and prolong the course of disease.
matters needing attention
Red jujube is rich in protein, fat, carotene, carbohydrate, vitamin C, calcium, phosphorus, iron and other components, among which vitamin C accounts for the most of fruits. Eating red jujube has the function of tonifying spleen and stomach and detoxifying. If patients with psoriasis stomach deficiency food less, weak spleen, eat jujube also has a certain role in adjuvant treatment.