What does diabetic arteriosclerosis eat

Update Date: Source: Network

summary

Part of diabetes is caused by free radicals and lipid peroxide. Taking propolis can not only prevent diabetes, but also prevent many complications of diabetes. So we must do a good job in the related work of this disease, so what to eat for diabetic arteriosclerosis.

What does diabetic arteriosclerosis eat

First: garlic: garlic spicy, warm, can solve stagnant Qi, warm spleen and stomach. Garlic contains alliin and alliinase, which produce allicin after contact and have bactericidal effect; alkaloids in garlic have the function of reducing blood sugar, increasing insulin, and more importantly, it has no effect on normal blood sugar; in addition, garlic also has the functions of promoting metabolism, relieving fatigue, stimulating digestive organs to secrete digestive enzymes, promoting epithelial proliferation, accelerating wound healing, etc.

Second: Auricularia auricula: Auricularia auricula has the effect of anti platelet aggregation, reducing blood coagulation, reducing blood clots, preventing thrombosis, helping to prevent and treat arteriosclerosis. It also has the effects of antibacterial and anti-inflammatory, liver protection, lowering blood lipid and blood sugar, as well as anti-tumor activity and inhibiting cancer cells.

Third: beans and whole grains. Beans are rich in protein, vitamins and unsaturated fatty acids, which can help reduce triglycerides and cholesterol. Eating more roughage can delay the rise of blood sugar and give patients a sense of satiety. Suggest diabetics can eat some oats, buckwheat, corn flour and so on.

matters needing attention

The above is the whole content of what to eat for diabetic arteriosclerosis. I believe you have learned a lot about it. Overeating is characterized by repeated eating after being satisfied. And after that, they usually feel guilty and ashamed. Some diabetics may have this situation, because they have to control their diet strongly, which may cause them to have the impulse to eat crazily. Overeating can lead to a dramatic rise and fall in blood sugar. This can be devastating for the control of diabetes.